:root {
  --bg: #0a0d10;
  --surface: #12181d;
  --surface-soft: #171e24;
  --surface-card: rgba(18, 24, 29, 0.82);
  --text: #eef4f3;
  --text-soft: #a3b3b5;
  --primary: #c9ff3a;
  --primary-deep: #9fd100;
  --accent: #ff6b2c;
  --line: rgba(238, 244, 243, 0.12);
  --shadow: 0 14px 30px rgba(0, 0, 0, 0.22);
  --container: 1200px;
  --header-h: 76px;
  --ease: cubic-bezier(0.22, 1, 0.36, 1);
  --font-display: 'Oswald', Impact, sans-serif;
  --font-body: 'Space Grotesk', system-ui, sans-serif;
}

*,
*::before,
*::after {
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
  scroll-padding-top: calc(var(--header-h) + 16px);
}

body {
  margin: 0;
  font-family: var(--font-body);
  background:
    radial-gradient(circle at top right, rgba(201, 255, 58, 0.08), transparent 18%),
    linear-gradient(180deg, #0a0d10 0%, #0f1418 100%);
  color: var(--text);
  line-height: 1.6;
  overflow-x: hidden;
}

body.menu-open {
  overflow: hidden;
}

img {
  display: block;
  width: 100%;
  height: auto;
}

a {
  color: inherit;
  text-decoration: none;
}

button,
input,
select {
  font: inherit;
  min-width: 0;
}

button {
  cursor: pointer;
}

.container {
  width: min(var(--container), calc(100% - 32px));
  margin: 0 auto;
}

.hero__grid > *,
.program-grid > *,
.plan-grid > *,
.coach-grid > *,
.results__grid > *,
.trial__grid > *,
.momentum-bar__grid > * {
  min-width: 0;
}

.scroll-progress {
  position: fixed;
  top: 0;
  left: 0;
  z-index: 90;
  height: 3px;
  width: 100%;
  background: linear-gradient(90deg, var(--primary), var(--accent));
  transform: scaleX(0);
  transform-origin: 0 50%;
}

.site-header {
  position: sticky;
  top: 0;
  z-index: 40;
  background: rgba(10, 13, 16, 0.94);
  border-bottom: 1px solid transparent;
  transition: background 220ms var(--ease), border-color 220ms var(--ease);
}

.site-header.is-scrolled {
  background: rgba(10, 13, 16, 0.94);
  border-color: var(--line);
}

.site-header__inner {
  min-height: var(--header-h);
  display: flex;
  align-items: center;
  gap: 18px;
}

.brand {
  display: inline-flex;
  align-items: center;
  gap: 12px;
}

.brand__mark {
  width: 18px;
  height: 42px;
  border-radius: 6px;
  background: linear-gradient(180deg, var(--primary), var(--accent));
  transform: skew(-12deg);
}

.brand__text {
  display: grid;
  font-size: 0.8rem;
  color: var(--text-soft);
}

.brand__text strong {
  font-family: var(--font-display);
  font-size: 1.5rem;
  letter-spacing: 0.04em;
  color: var(--text);
}

.site-nav {
  display: flex;
  gap: 28px;
  margin-left: auto;
}

.site-nav a {
  color: var(--text-soft);
  font-size: 0.92rem;
  transition: color 200ms var(--ease);
}

.site-nav a:hover,
.site-nav a:focus-visible {
  color: var(--text);
}

.header-cta,
.btn,
.billing-toggle__button,
.schedule-tab,
.mobile-actions a {
  min-height: 48px;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  border-radius: 999px;
  font-weight: 700;
  max-width: 100%;
  line-height: 1.1;
  text-align: center;
  white-space: normal;
  transition: transform 220ms var(--ease), background 220ms var(--ease), color 220ms var(--ease), border-color 220ms var(--ease), box-shadow 220ms var(--ease);
}

.header-cta,
.btn--primary,
.billing-toggle__button.is-active,
.schedule-tab.is-active,
.plan-card--featured .plan-card__tag,
.mobile-actions a:last-child {
  background: var(--primary);
  color: #0b1012;
  box-shadow: 0 8px 18px rgba(201, 255, 58, 0.14);
}

.header-cta,
.btn,
.billing-toggle__button,
.schedule-tab {
  padding: 0 22px;
}

.btn--outline,
.billing-toggle__button,
.schedule-tab,
.mobile-actions a {
  border: 1px solid rgba(238, 244, 243, 0.12);
  background: rgba(255, 255, 255, 0.02);
  color: var(--text);
}

.header-cta:hover,
.btn:hover,
.billing-toggle__button:hover,
.schedule-tab:hover,
.mobile-actions a:hover {
  transform: translateY(-2px);
}

.menu-toggle {
  display: none;
  width: 44px;
  height: 44px;
  margin-left: auto;
  border: 0;
  background: transparent;
  padding: 0;
}

.menu-toggle span {
  display: block;
  width: 22px;
  height: 2px;
  margin: 5px auto;
  background: var(--text);
  transition: transform 200ms var(--ease), opacity 200ms var(--ease);
}

.menu-toggle.is-active span:nth-child(1) {
  transform: translateY(7px) rotate(45deg);
}

.menu-toggle.is-active span:nth-child(2) {
  opacity: 0;
}

.menu-toggle.is-active span:nth-child(3) {
  transform: translateY(-7px) rotate(-45deg);
}

.hero {
  position: relative;
  overflow: hidden;
  padding: 44px 0 40px;
}

.hero__noise {
  position: absolute;
  inset: 0;
  background-image: radial-gradient(rgba(255, 255, 255, 0.06) 0.8px, transparent 0.8px);
  background-size: 18px 18px;
  opacity: 0.06;
  pointer-events: none;
}

.hero__grid {
  position: relative;
  display: grid;
  grid-template-columns: minmax(0, 1fr) minmax(320px, 0.95fr);
  gap: 28px;
  align-items: center;
}

.hero__copy,
.hero__visual,
.program-card,
.plan-card,
.schedule-tabs,
.coach-card,
.result-card,
.amenity-card,
.trial__grid,
.momentum-bar__grid article {
  background: rgba(18, 24, 29, 0.96);
  border: 1px solid rgba(238, 244, 243, 0.08);
}

.hero__copy {
  padding: clamp(28px, 4vw, 56px);
  border-radius: 32px;
}

.hero__copy,
.hero__overlay-card,
.momentum-bar__grid article,
.program-card,
.plan-card,
.coach-card div,
.result-card,
.amenity-card,
.trial__copy {
  text-align: center;
}

.eyebrow {
  margin: 0 0 12px;
  text-transform: uppercase;
  letter-spacing: 0.16em;
  font-size: 0.76rem;
  color: var(--primary);
  font-weight: 800;
}

.hero h1,
.section__intro h2,
.amenity-card h2,
.trial__copy h2 {
  margin: 0;
  font-family: var(--font-display);
  letter-spacing: 0.02em;
  line-height: 0.95;
}

.hero h1 {
  font-size: clamp(4rem, 8vw, 7.4rem);
  max-width: 8ch;
  margin-inline: auto;
}

.hero__lede,
.section__intro p,
.amenity-card ul,
.trial__copy p {
  margin: 18px auto 0;
  color: var(--text-soft);
  font-size: 1rem;
  overflow-wrap: anywhere;
  max-width: 36rem;
}

.hero__actions {
  display: flex;
  flex-wrap: wrap;
  gap: 14px;
  margin: 28px 0;
  justify-content: center;
}

.hero__stats {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 14px;
}

.hero__stats article {
  padding: 18px;
  border-radius: 22px;
  background: rgba(255, 255, 255, 0.02);
  border: 1px solid rgba(238, 244, 243, 0.08);
}

.hero__stats strong {
  display: block;
  font-family: var(--font-display);
  font-size: 2.5rem;
  color: var(--primary);
}

.hero__stats span {
  color: var(--text-soft);
  font-size: 0.86rem;
}

.hero__visual {
  position: relative;
  overflow: hidden;
  border-radius: 34px;
  min-height: 620px;
  box-shadow: var(--shadow);
}

.hero__visual img {
  position: absolute;
  inset: 0;
  height: 100%;
  object-fit: cover;
}

.hero__overlay-card {
  position: absolute;
  max-width: 250px;
  padding: 18px;
  border-radius: 22px;
  background: rgba(10, 13, 16, 0.84);
  border: 1px solid rgba(238, 244, 243, 0.08);
}

.hero__overlay-card span,
.plan-card__tag,
.coach-card span {
  display: inline-block;
  text-transform: uppercase;
  letter-spacing: 0.12em;
  font-size: 0.72rem;
  color: var(--primary);
  font-weight: 800;
}

.hero__overlay-card strong {
  display: block;
  margin-top: 10px;
  font-size: 1rem;
  overflow-wrap: anywhere;
}

.hero__overlay-card--top {
  top: 20px;
  left: 20px;
}

.hero__overlay-card--bottom {
  right: 20px;
  bottom: 20px;
}

.momentum-bar {
  padding-bottom: 10px;
}

.momentum-bar__grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 16px;
}

.momentum-bar__grid article {
  padding: 18px 20px;
  border-radius: 22px;
}

.momentum-bar__grid span {
  display: block;
  color: var(--text-soft);
  text-transform: uppercase;
  letter-spacing: 0.12em;
  font-size: 0.72rem;
  margin-bottom: 8px;
}

.momentum-bar__grid strong {
  font-size: 1rem;
}

.section {
  padding: clamp(68px, 9vw, 110px) 0;
}

.section--dark {
  background: linear-gradient(180deg, rgba(255, 255, 255, 0.015), transparent 80%);
}

.section--dark-alt {
  background: linear-gradient(180deg, transparent, rgba(255, 255, 255, 0.02) 100%);
}

.section__intro {
  max-width: 760px;
  margin: 0 auto 32px;
  text-align: center;
}

.section__intro h2,
.amenity-card h2,
.trial__copy h2 {
  font-size: clamp(3rem, 5vw, 5rem);
}

.program-grid,
.plan-grid,
.coach-grid,
.results__grid,
.trial__grid {
  display: grid;
  gap: 18px;
}

.program-grid {
  grid-template-columns: repeat(4, 1fr);
}

.program-card,
.plan-card,
.result-card,
.amenity-card {
  padding: 22px;
  border-radius: 26px;
}

.program-card span {
  display: inline-grid;
  place-items: center;
  width: 42px;
  height: 42px;
  border-radius: 14px;
  background: rgba(201, 255, 58, 0.1);
  color: var(--primary);
  font-weight: 800;
  margin-bottom: 18px;
}

.program-card h3,
.plan-card h3,
.coach-card h3 {
  margin: 0 0 10px;
  font-size: 1.16rem;
}

.program-card p,
.plan-card ul,
.schedule-list article span,
.coach-card p,
.result-card p,
.amenity-card ul,
.trial__copy p {
  color: var(--text-soft);
  overflow-wrap: anywhere;
}

.plans .billing-toggle {
  display: inline-flex;
  gap: 10px;
  margin-bottom: 24px;
  justify-content: center;
}

.plan-grid {
  grid-template-columns: repeat(3, 1fr);
}

.plan-card {
  position: relative;
}

.plan-card--featured {
  border-color: rgba(201, 255, 58, 0.24);
}

.plan-card__tag {
  padding: 8px 12px;
  border-radius: 999px;
  background: rgba(201, 255, 58, 0.08);
}

.plan-card__price {
  margin: 18px 0;
  font-family: var(--font-display);
  font-size: 3rem;
  letter-spacing: 0.04em;
}

.plan-card ul,
.amenity-card ul {
  margin: 0;
  padding-left: 18px;
  width: fit-content;
  max-width: 100%;
  margin-inline: auto;
  text-align: left;
}

.schedule-shell {
  display: grid;
  gap: 22px;
}

.schedule-tabs {
  padding: 24px;
  border-radius: 30px;
}

.schedule-tabs__controls {
  display: flex;
  flex-wrap: wrap;
  gap: 10px;
  margin-bottom: 18px;
  justify-content: center;
}

.schedule-panel {
  display: none;
}

.schedule-panel.is-active {
  display: block;
}

.schedule-list {
  display: grid;
  gap: 12px;
}

.schedule-list article {
  display: flex;
  justify-content: space-between;
  gap: 18px;
  align-items: center;
  padding: 18px;
  border-radius: 20px;
  border: 1px solid rgba(238, 244, 243, 0.08);
  background: rgba(255, 255, 255, 0.02);
}

.schedule-list article strong {
  color: var(--primary);
}

.coach-grid {
  grid-template-columns: repeat(3, 1fr);
}

.coach-card {
  overflow: hidden;
  border-radius: 28px;
}

.coach-card img {
  aspect-ratio: 4 / 4.7;
  object-fit: cover;
}

.coach-card div {
  padding: 22px;
}

@media (min-width: 981px) {
  .coach-grid {
    align-items: start;
  }

  .coach-card img {
    aspect-ratio: auto;
    height: clamp(280px, 24vw, 340px);
    object-position: center top;
  }
}

.results__grid {
  grid-template-columns: 1fr 1fr 1.2fr;
}

.result-card footer {
  margin-top: 18px;
  display: grid;
  gap: 4px;
  font-size: 0.88rem;
  color: var(--text-soft);
  justify-items: center;
}

.trial__grid {
  grid-template-columns: minmax(0, 1fr) minmax(320px, 420px);
  align-items: start;
  padding: clamp(24px, 4vw, 42px);
  border-radius: 32px;
  box-shadow: var(--shadow);
}

.trial-form {
  display: grid;
  gap: 14px;
}

.trial-form label {
  display: grid;
  gap: 8px;
  font-size: 0.92rem;
  font-weight: 600;
}

.trial-form input,
.trial-form select {
  width: 100%;
  border-radius: 18px;
  border: 1px solid rgba(238, 244, 243, 0.12);
  background: rgba(255, 255, 255, 0.03);
  color: var(--text);
  padding: 14px 16px;
}

.trial-form input:focus,
.trial-form select:focus {
  outline: 2px solid rgba(201, 255, 58, 0.18);
  border-color: rgba(201, 255, 58, 0.34);
}

.mobile-actions {
  position: fixed;
  left: 12px;
  right: 12px;
  bottom: max(12px, env(safe-area-inset-bottom));
  display: none;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 8px;
  padding: 8px;
  padding-bottom: max(8px, env(safe-area-inset-bottom));
  width: auto;
  max-width: calc(100vw - 24px);
  background: rgba(10, 13, 16, 0.99);
  border: 1px solid rgba(238, 244, 243, 0.08);
  border-radius: 24px;
  box-shadow: 0 12px 24px rgba(0, 0, 0, 0.28);
}

@supports (content-visibility: auto) {
  .momentum-bar,
  .section {
    content-visibility: auto;
    contain-intrinsic-size: 1px 820px;
  }
}

.mobile-actions a {
  min-width: 0;
  width: 100%;
  justify-self: stretch;
  padding-inline: 12px;
  font-size: 0.84rem;
}

.mobile-actions a:last-child {
  color: #0b1012;
  grid-column: 1 / -1;
  font-size: 0.92rem;
}

.reveal {
  opacity: 0;
  transform: translateY(24px);
}

.reveal.is-visible {
  opacity: 1;
  transform: translateY(0);
  transition: opacity 640ms var(--ease), transform 640ms var(--ease);
  transition-delay: var(--delay, 0ms);
}

.delay-60 {
  --delay: 60ms;
}

.delay-100 {
  --delay: 100ms;
}

.delay-140 {
  --delay: 140ms;
}

@media (prefers-reduced-motion: reduce) {
  html {
    scroll-behavior: auto;
  }

  .reveal,
  .reveal.is-visible {
    opacity: 1;
    transform: none;
    transition: none;
  }
}

@media (max-width: 980px) {
  .header-cta {
    display: none;
  }

  .menu-toggle {
    display: inline-block;
  }

  .site-nav {
    position: fixed;
    inset: var(--header-h) 16px auto;
    display: grid;
    gap: 14px;
    margin: 0;
    padding: 20px;
    border-radius: 24px;
    background: rgba(10, 13, 16, 0.98);
    border: 1px solid var(--line);
    box-shadow: var(--shadow);
    opacity: 0;
    pointer-events: none;
    transform: translateY(-10px);
    transition: opacity 220ms var(--ease), transform 220ms var(--ease);
  }

  .site-nav.is-open {
    opacity: 1;
    pointer-events: auto;
    transform: translateY(0);
  }

  .hero__grid,
  .momentum-bar__grid,
  .program-grid,
  .plan-grid,
  .coach-grid,
  .results__grid,
  .trial__grid {
    grid-template-columns: 1fr;
  }

  .hero__stats {
    grid-template-columns: 1fr;
  }

  .hero__visual {
    min-height: 460px;
  }

  .mobile-actions {
    display: grid;
  }

  body {
    padding-bottom: 148px;
  }
}

@media (max-width: 640px) {
  .container {
    width: min(var(--container), calc(100% - 24px));
  }

  .hero {
    padding-top: 24px;
  }

  .hero__actions {
    display: grid;
    grid-template-columns: 1fr;
  }

  .hero h1 {
    font-size: clamp(3.4rem, 18vw, 5.4rem);
  }

  .hero__copy,
  .schedule-tabs,
  .trial__grid {
    background: transparent;
    border: 0;
    border-radius: 0;
    box-shadow: none;
    padding: 0;
  }

  .hero__stats,
  .momentum-bar__grid,
  .program-grid,
  .plan-grid,
  .results__grid,
  .schedule-list,
  .coach-grid {
    gap: 0;
  }

  .hero__stats {
    grid-template-columns: 1fr;
    border-top: 1px solid var(--line);
  }

  .hero__stats article,
  .momentum-bar__grid article,
  .program-card,
  .plan-card,
  .result-card,
  .amenity-card {
    background: transparent;
    border: 0;
    border-radius: 0;
    box-shadow: none;
    padding: 18px 0;
    border-bottom: 1px solid rgba(238, 244, 243, 0.12);
  }

  .hero__stats article {
    display: grid;
    grid-template-columns: 74px 1fr;
    gap: 14px;
    align-items: start;
  }

  .hero__stats strong {
    font-size: 2.1rem;
    line-height: 1;
  }

  .hero__stats span {
    max-width: 22ch;
    padding-top: 6px;
    font-size: 0.9rem;
  }

  .btn,
  .trial-form button {
    width: 100%;
  }

  .hero__visual {
    border-radius: 22px;
  }

  .momentum-bar {
    padding-bottom: 0;
  }

  .momentum-bar__grid article {
    padding-block: 16px;
  }

  .program-card span {
    width: auto;
    height: auto;
    margin-bottom: 10px;
    border-radius: 0;
    background: none;
    font-size: 0.78rem;
    letter-spacing: 0.12em;
  }

  .plans .billing-toggle {
    display: grid;
    grid-template-columns: repeat(2, minmax(0, 1fr));
    overflow: visible;
    padding-bottom: 0;
  }

  .billing-toggle__button {
    width: 100%;
    white-space: normal;
    padding: 10px 12px;
  }

  .plan-card__tag {
    padding: 0;
    background: none;
    border-radius: 0;
  }

  .plan-card__price {
    margin: 10px 0 12px;
    font-size: 2.5rem;
  }

  .plan-card--featured {
    background: linear-gradient(180deg, rgba(201, 255, 58, 0.05), transparent 75%);
  }

  .hero__visual {
    min-height: 420px;
  }

  .hero__overlay-card {
    left: 16px;
    right: 16px;
    max-width: none;
    padding: 14px 16px;
  }

  .hero__overlay-card--top {
    top: 16px;
  }

  .hero__overlay-card--bottom {
    right: 16px;
    bottom: 16px;
  }

  .schedule-tabs__controls {
    display: grid;
    grid-template-columns: repeat(2, minmax(0, 1fr));
    overflow: visible;
    padding-bottom: 0;
  }

  .schedule-tabs__controls::-webkit-scrollbar,
  .plans .billing-toggle::-webkit-scrollbar {
    display: none;
  }

  .billing-toggle__button,
  .schedule-tab {
    flex: auto;
    width: 100%;
    white-space: normal;
    min-height: 46px;
    padding: 10px 12px;
    font-size: 0.82rem;
  }

  .schedule-tab:last-child {
    grid-column: 1 / -1;
  }

  .schedule-list article {
    display: grid;
    grid-template-columns: 86px 1fr;
    align-items: start;
    gap: 12px;
    padding: 16px 0;
    border: 0;
    border-bottom: 1px solid rgba(238, 244, 243, 0.12);
    border-radius: 0;
    background: transparent;
  }

  .schedule-list article strong {
    font-size: 1.08rem;
    line-height: 1;
  }

  .schedule-list article span {
    max-width: 24ch;
    text-align: center;
  }

  .coach-card {
    display: grid;
    grid-template-columns: 104px 1fr;
    gap: 14px;
    align-items: start;
    background: transparent;
    border: 0;
    border-radius: 0;
    overflow: visible;
    padding: 18px 0;
    border-bottom: 1px solid rgba(238, 244, 243, 0.12);
  }

  .coach-card img {
    aspect-ratio: 1 / 1.12;
    border-radius: 18px;
  }

  .coach-card div {
    padding: 0;
  }

  .amenity-card h2 {
    font-size: clamp(2.2rem, 12vw, 3.1rem);
  }
}

@media (max-width: 430px) {
  .mobile-actions {
    grid-template-columns: 1fr;
    left: 8px;
    right: 8px;
    max-width: calc(100vw - 16px);
  }

  .mobile-actions a:last-child {
    grid-column: auto;
  }
}